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Pan Seared Salmon w/ Lemon Parsley Cream Sauce
- 2 - Salmon fillets
- Kosher salt
- White pepper
- 2 tbs. Olive oil
- 1 tbs.- Butter
- 1 tbs. - All- purpose flour
- 1 cup - Whole milk
- 1/8 cup- Finely chopped parsley
- 1 ½ tbs.- Lemon juice
- ½ tsp.- Lemon zest
- Garnish
For Sauce:
Melt butter in a saucepan over a medium heat.
Add flour. Cook stirring, for 1 minute.
Gradually stir in milk and increase heat to medium.
Cook constantly stirring until the sauce coat t he back of a wooden spoon.
Stir in parsley, lemon juice and lemon zest and remove from heat.
Season with salt.
For Salmon:
Season salmon with salt and white pepper.
Place olive oil in a hot skillet then put the Salmon in the skillet (skin side up).
Sear salmon for in hot skillet for 2-3 minutes on each side or until salmon is just cooked through.
For plating:
Place the half the sauce on the plate then the salmon on top of the sauce.
Garnish as desired.