Friday, May 24 2013 9:35 AM EDT2013-05-24 13:35:10 GMT
According to Biloxi police, a gun went off inside the downtown Biloxi Waffle House early Friday morning. The bullet shattered one of the restaurant's windows. Moments later, the gun's owner was takenMore >>
According to Biloxi police, a gun went off inside the downtown Biloxi Waffle House early Friday morning. The bullet shattered one of the restaurant's windows. Moments later, the gun's owner was taken to jail. Police say Sam Edward Yu is charged with attempted aggravated assault with a deadly weapon. The 21-year-old is from Montgomery, Alabama.More >>
Monday, May 13 2013 12:24 PM EDT2013-05-13 16:24:04 GMT
MARION COUNTY, MS (WDAM) - A weekend-long drug raid left 22 individuals behind bars, and more arrests to come. According to Marion County Sheriff Berkley Hall, the drug raid is the result of severalMore >>
A weekend-long drug raid left 22 individuals behind bars, and more arrests to come.More >>
Friday, May 24 2013 6:49 AM EDT2013-05-24 10:49:03 GMT
It's a voyage that helps introduce tourists to those small waterfront towns that they may not ordinarily think to visit. A cruise ship docked in Biloxi on Wednesday night. Then on Thursday, passengersMore >>
It's a voyage that helps introduce tourists to those small waterfront towns that they may not ordinarily think to visit. A cruise ship docked in Biloxi on Wednesday night. Then on Thursday, passengers visited several attractions including the Biloxi lighthouse and the visitors center. The Grande Caribe set sail from New Orleans and will continue on until it reaches St. Petersburg. Crew members said it's the stops along the way that makes these small cruises stand out.More >>
Friday, May 24 2013 1:16 PM EDT2013-05-24 17:16:06 GMT
Throughout the weekend there are several locales on the Gulf Coast offering plenty in honor of Memorial Day. 12th Annual St. Ann's Catfish Festival The Lizana Community's very own St. Ann's CatholicMore >>
Throughout the weekend there are several locales on the Gulf Coast offering plenty in honor of Memorial Day.More >>
An 87-year-old grandmother took on billionaire Donald Trump. And on Thursday - she lost.More >>
An 87-year-old grandmother took on billionaire Donald Trump. And on Thursday, she lost.More >>
(Makes 4 servings)
2 T. olive oil 1
T. cider vinegar
1 T. chopped fresh parsley
1 t. lemon juice
2 packages artificial sweetener
2 c. cooked bowtie or rotini noodles
2 c. torn raw spinach
¾ c. sliced celery
¼ c. sliced green onions
1 medium tomato or 1 c. cherry tomatoes
1 c. seedless grapes
½ c. raw snow peas
½ lb. cooked shrimp or 8 oz. grilled chicken breast
Cook noodles according to package directions but do not add salt to the water. Drain, rinse and cool.
Place all the dressing ingredients into a pint jar, close with lid and shake well.
Place torn fresh spinach into a large salad bowl. Chop celery and green onions. Slice fresh tomato into small wedges or cut cherry tomatoes into halves. Wash grapes and snow peas and add all to salad bowl.
If using fresh or frozen shrimp, remove peels and veins. If using chicken, cut into bite size pieces using separate cutting board. Add to salad bowl.
Place drained and cooled pasta in salad bowl. Shake dressing well and pour over salad. Toss with salad tongs or 2 large spoons.
Nutrition Information Per Serving:
Sodium: 85 mg
Carbohydrates: 32 g
Protein: 18 g
Fat: 8.5 g
2 starches, 2 very lean meats, 1 monounsaturated fat
Dining with Diabetes: A Cooking School Program
The school helps diabetics, their family members or friends better understand meal planning and cooking. Controlling the meal plan may prevent or delay the side effects of diabetes. While focusing on the Type II diabetic, this cooking series also can benefit people with Type I and gestational diabetes. This cooking school is not designed to replace diabetes education provided by registered dieticians or certified diabetes educators. Recipes will be demonstrated for desserts, main dishes and side dishes.
When: Thursday nights January 24 th , 31 st and February 7 th . You must plan to attend all 3-class sessions and a “class reunion” when you enroll.
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