-
Check here for the full archive of recipe collections.More >> Check here for the full archive of recipe collections.More >> Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.More >> Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.More >> Check out this collection of ways to use graham crackers, a snack time favorite and classic ingredient in desserts.More >> Shake up some of your favorite St. Patrick's Day ingredients with a twist on tradition. Click through for recipes featuring corned beef, cabbage and potatoes.More >> From chocolate to red velvet to lemon, there are few things as inviting as a homemade cake. Check out this variety of recipes.More >>
-
Try these Ingredient Substitutions when you're in a bind!More >> Try these Ingredient Substitutions when you're in a bind!More >> Simple solutions for healthier cooking.More >> Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More >> A pinch of this, a dab of that... click here for a printable conversion chart.More >> Keep this posted on your refrigerator for easy reference! More >> Money Saving IdeasMore >> Money saving ideas to bet on.More >> What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.More >>
Berry Lemon Compote
Ingredients:
- 2 cups cubed angel food cake
- 1 8oz carton lemon fat-free yogurt
- ¼ of an 8oz container FF cool whip, thawed
- 1 cup mixed berries, such as strawberries, blueberries, raspberries or black berries
- fresh mint, optional
Place the angel food cake cubes in a compote dish. In a mixing bowl fold together the lemon yogurt and the cook whip. Place the mixture on top of the angel food cake. Sprinkle with berries. Garnish with fresh mint.
*Can be made as four individual servings. Easily doubled or tripled to serve larger groups. Can also substitute No Added Sugar Angle food cake for regular.
Calories: 104/serving Exchanges: ½ fruit, ½ starch, ½ fat Preparation time: 12 minutes Memorial Hospital's RiteWeigh Program offers 10 weekly sessions to help teach you healthy eating practices. The class costs $100, and meets at Memorial's South Building. There will be a free introductory class Thursday, March 31 from 6-7 pm. For more information, call 575-2415.
All content © Copyright 2000 - 2013 WorldNow and WLOX, a Raycom Media Station. 
