New Book by Thomas Ventimiglia Aims to Boost Self-esteem - WLOX.com - The News for South Mississippi

New Book by Thomas Ventimiglia Aims to Boost Self-esteem

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Quest for your Empowered Self includes exercises, life skill practices for building successful lives.

Murrieta, Calif. (PRWEB) August 20, 2014

Over the course of his extensive counseling and television production career, Thomas Ventimiglia teaches students and viewers how to boost their self-esteem and succeed in their environment. His television series, Quest for the Empowered Self, won a Telly Award for excellence in educational television in 2005.

Ventimiglias new workbook, Quest for your Empowered Self: Life Skills to Help You Live, Thrive, and Produce Like Never Before (published by WestBow Press), arms readers with the tools to create a successful life.

Quest for your Empowered Self is divided into eight chapters. Each chapter is then broken up into seven lessons, one for each day of the week. By the end of the book, readers will have practiced and mastered 168 life skills exercises that will help them prepare for the challenges they face.

Ventimiglias exercises guide readers as they discover their identity, direction and purpose, and his proven methods of stress management offer a practical strategy to help readers achieve success.

Many people are either suffering or struggling with anxiety, depression, their marriage, their career and their health in todays modern society, Ventimiglia writes. The book addresses these areas so one can increase their competencies/skills to turn their life for the better and love who they are.

More information can be found at http://www.tappingintowellness.com and http://www.empowermentrock.com.

Quest for your Empowered Self
By Thomas Ventimiglia
Softcover | 8.25 x 11 in | 350 pages | ISBN 9781490826837
E-Book | 350 pages | ISBN 9781490826820
Available at Amazon and Barnes & Noble

About the Author
Thomas Ventimiglia, founder of Inner Growth Seminars, holds a bachelors degree in business administration and two masters degrees, one in counseling and a second in higher education. He counsels college students and teaches his own achievement principles in personal growth courses for over 24 years at community colleges. His Quest for the Empowered Self television program won a Telly Award in 2005.

WestBow Press is a strategic supported self-publishing alliance between HarperCollins Christian Publishing and Author Solutions, LLC the world leader in supported self-publishing. Titles published through WestBow Press are evaluated for sales potential and considered for publication through Thomas Nelson and Zondervan. For more information, visit westbowpress.com or call (866)-928-1240. For WestBow Press news, click Like at facebook.com/WestBowPress and follow @westbowpress on Twitter.

For the original version on PRWeb visit: http://www.prweb.com/releases/ThomasVentimiglia/QuestforyourEmpSelf/prweb12107549.htm

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