4 O'clock Show Weight Watchers Just Five Ingredients Recipe - WLOX.com - The News for South Mississippi

4 O'clock Show Weight Watchers Just Five Ingredients Recipe

Posted: Updated:

Spicy Teriyaki Skirt Steak

Prep time: 10 min
Broil time: 10 min
Serves: 4
PointsPlus Value: 5

Ingredients:
¼ cup teriyaki sauce
4 garlic cloves, minced
1 Thai red chile pepper (or other chile), seeded and minced
1 orange
1 (1-pound) skirt steak, trimmed

1. Combine teriyaki sauce, garlic, and chile in zip-close plastic bag. Remove zest from orange with a zester and set aside. Measure out 2 tablespoons orange juice and add to bag (reserve remaining orange for another use). Add steak to bag. Squeeze out air and seal bag; turn to coat steak. Refrigerate, turning bag occasionally, at least 2 hours or overnight.

2. Spray broiler rack with nonstick spray and preheat broiler.

3. Remove steak from marinade; discard marinade. Place steak on broiler rack and broil 5 inches from heat until instant-read thermometer inserted into side of steak registers 145 degrees for medium rare, about 4 minutes per side.

4. Transfer steak to cutting board and let stand 10 minutes. Cut across grain into 16 slices. Sprinkle with reserved zest.

Per Serving (4 slices steak): 5 PointsPlus Value

Courtesy: Weight Watchers Just 5 Cookbook

  • Most Popular StoriesMost Popular StoriesMore>>

  • Pearl High School student takes dream date to prom

    Pearl High School student takes dream date to prom

    Saturday, April 19 2014 12:26 AM EDT2014-04-19 04:26:01 GMT
    18-year-old Jacob Daniels can barely wipe the smile off his face, in anticipation of his Senior Prom Friday night. His mother Lori helps him try on his tuxedo as he talks about the dream girl he'll beMore >>
    Eighteen-year-old Jacob Daniels can barely wipe the smile off his face, in anticipation of his Senior Prom Friday night. His mother Lori helps him try on his tuxedo as he talks about the dream girl he'll be arm in arm with.
    More >>
  • Biloxi bakery celebrates 90 sweet years in business

    Biloxi bakery celebrates 90 sweet years in business

    Saturday, April 19 2014 6:54 AM EDT2014-04-19 10:54:05 GMT
    A Biloxi bakery has many people thinking of delicious pastries for Easter time. And they've been doing it for nine decades! The Electrik Maid Bake Shop is celebrating 90 years in the baking business.More >>
    A Biloxi bakery has many people thinking of delicious pastries for Easter time. And they've been doing it for nine decades! The Electrik Maid Bake Shop is celebrating 90 years in the baking business.More >>
  • Water advisories issued for 6 areas of the beach

    Water advisories issued for 6 areas of the beach

    Saturday, April 19 2014 7:55 AM EDT2014-04-19 11:55:08 GMT
    Advisories have been issued for several sections of the beach in Harrison and Hancock counties. The beaches aren't closed, but there may be an increased risk of illness associated with swimming in these areas.More >>
    Advisories have been issued for several sections of the beach in Harrison and Hancock counties. The beaches aren't closed, but there may be an increased risk of illness associated with swimming in these six areas.
    More >>
Powered by WorldNow

208 DeBuys Road
Biloxi, MS 39531
(228) 896-1313

FCC Public File
EEO Report
Closed Captioning

All content © Copyright 2000 - 2014 Worldnow and WLOX. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.